Can depression during cancer be treated?
Yes. Depression is a common but treatable medical condition, and help is available for people with cancer.
The decision to treat depends on how long it has lasted and how much it affects your life. You may need treatment if you cannot do your usual activities, have severe symptoms, or the symptoms do not go away. Treatment may include talk therapy, medicine, or both.
Talk therapy, offered one-on-one or in small groups, can help you learn coping and problem-solving skills, ways to lower stress, and ways to change negative thoughts. Being physically active may also help relieve symptoms; at least 150 minutes of moderate-to-vigorous exercise per week has been shown to reduce depression in breast cancer survivors. Antidepressant medicine helps some people and is used under a doctor's care.
Tell your health care team how you are feeling. Getting the help you need is important for your life and your health. If you ever have thoughts of suicide, dial 911 in an emergency or call, text, or chat 988.
Want the full picture? Read our complete explanation: Depression and Cancer: A Treatable Condition
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